As regular readers of this blog are well aware, I love spending time on Cape Cod.
And I am not alone in this sentiment.
In recent years the population of seals on Cape Cod has risen significantly.
According to the web site of the Center For Coastal Studies in Provincetown, two kinds of seals — harbor and gray — live on the Cape year-round.
Three other species — harp, hooded, and ring seals — can also be spotted on Cape Cod, although they give birth in Canada and Greenland.
I am pretty sure it is gray seals who share the beach in North Truro with us human beings.
Head Of The Meadow beach, near where I camp with family members each summer, is home to hundreds of seals.
You can click here to read a recent story — with great photos — about this particular community of seals.
It confirms what we have noticed — that within the past ten years, the number of seals sharing this beach has increased substantially!
At low tide they gather in large communities on the sandbars and soak up the sun.
Then at high tide everyone is back in the water, swimming up and down the shoreline in search of food.
When I am learning new songs, I usually record them as accurately as possible with pianist Doug Hammer at his studio in Lynn, MA.
Then I load piano-vocal and just-piano versions onto my iPod — and walk and sing for hours, memorizing lyrics while musing about the story being told in the song…
And beaches are great places to walk and sing.
Seals often will swim along the shore while I am walking — their heads popping up through the surface of the water at regular intervals.
Sometimes a bunch of them will gather and watch/listen if I stop and sing in one place for a while.
They are curious beings.
On clear nights, I sometimes leave the campground and head back to the beach in order to walk and sing and revel in a truly starry sky.
Where I live — just outside of Boston — there’s a lot of light pollution.
But on the outer Cape — away from buildings and streetlights and cars — the skies remain awe-inspiring.
I wrote the song (in the player at the beginning of this blog post) a couple of summer ago… and recorded it with Doug a few weeks ago at his studio north of Boston.
It was an alternative pick for a Valentine’s-themed blog post.
But since February is not quite over, I have decided to share it in this seal-themed blog post instead.
Since I burn easily, I almost never go to the beach during peak sun hours.
My routine is to stay at the campground during the day — when almost all of the humans have gone to the beach — and write songs.
I sit in a very large tent with my ukulele and a rhyming dictionary and a little digital recorder and a laptop computer and bags of song ideas which I have jotted down over the years.
I listen to the birds and the chipmunks and the crickets and the cicadas.
Then in the late afternoon I walk down a long path through a wonderful pine forest to the beach.
In addition to swimming in very shallow water along the shore — because the booming seal population has also encouraged a healthy population of great white sharks to visit the outer Cape — I sometimes stretch and do a little yoga.
As do the seals…
While we human beings dither about climate change — and carry viruses around the world due to our obsession with international travel — and vote for political candidates who may or may not care one iota for their constituents — I am strangely reassured to think about the seals.
And the moon.
And the stars.
And the sea.
Thank you to all of the photographers who share their great photos at Pixabay.
And to the seals and other wildlife who share the Cape with us human beings.
Note: I originally wrote this blog post in August 2018. When I recently attempted to update it (in order to put in photo credits and a new postscript), I was given the option to use the new “block editor” to which I have — reluctantly — become accustomed. Except the new “block editor” only pretended to work on the first photo and then didn’t work at all on any succeeding photos. And as I was toggling around to try and make it work, I decided it might be wise to revert to draft mode so that I didn’t keep updating the blog post live. Then I feared that I had removed the blog post entirely from my timeline. However, after re-publishing it, it appears still to be listed in correct chronological order.
Deep breath in.
Deep breath out.
So… this is a slightly updated version of a blog post which you may already have read three summers ago!
Anyone who has spent time on the outer arm of Cape Cod can be deeply grateful to John F. Kennedy due to the creation on August 7, 1961 of the Cape Cod National Seashore during his short presidency.
According to Wikipedia — which is where I borrowed this map — it includes over 68 square miles of “ponds, woods and beachfront (in) the Atlantic coastal pine barrens ecoregion.”
It’s also where I and my sweetheart and various family members are fortunate to camp each summer during the last week of July and the first week of August — in North Truro on the Atlantic side of the outer arm (or wrist, really…) of the Cape.
In 2010 the campground where we have stayed for over 25 years — called North of Highland — was protected with a conservation easement thanks to the hard work and generosity of many people and organizations — including JFK’s younger brother, Senator Ted Kennedy.
So hopefully it will remain in operation for generations to come!
For me camping in North Truro is heavenly…
This is a view of our site from a site which some of our family members rent above us.
We are in a bowl which is home to pine trees, grasses, chipmunks, red squirrels, all sorts of birds, lots of ants, a few oak trees, crickets, various fungi, and quite a few blueberry bushes.
There are also visiting dragonflies, bees, mosquitos, horseflies, June bugs — who appear in the evening, attracted by our lights — and on some nights we can hear coyotes howling in the distance.
Although I have never seen a raccoon or opossum or rabbit or turkey or deer at our campsite, on one night someone DID get into our niece’s trash can.
So I am guessing that larger animals are around — just wisely inconspicuous during the day.
I love the way that sunlight dapples the trees and grass — and I love picking a few blueberries each morning.
There weren’t very many this summer, which may be because it has been somewhat dry.
We only experienced rain three times this summer while we were camping — a) on the day we drove down to set up camp, b) once overnight, and c) a substantial storm on the day that we were packing up to return home.
When it rains I imagine how good the moisture must feel on the roots of all of the trees and shrubs and grasses.
Each berry is such a jewel… and hopefully there are plenty more for the folks camping at this site right now as well as for any animals who like to eat them, too.
I spend most of the day in our tent — which is quite spacious — with a ukulele, a little handheld digital recorder, a rhyming dictionary, two lap top computers, and several bags worth of song ideas.
Each morning I stretch and listen to song ideas I’ve accumulated during the previous months — or in some cases years — until something catches my fancy.
Then I focus on that particular idea for the rest of the day — writing lyrics, coming up with chords for a missing bridge, etc.
The song in the player at the beginning of this blog post is one I wrote a few camping sessions ago and later recorded with the pianist Doug Hammer at his studio north of Boston.
This is a view of our (green) screen house — where we cook and eat — and our (orange) tent.If you look past our tents in the upper left corner of this photo, you can glimpse the tent site from which the first photo in this post was taken…
There are many, many things I love about camping.
For example, when we are camping, we become much more aware of our relationship with water — since we are carrying it in big multi-gallon containers down to our campsite for drinking and cooking and cleaning dishes.
Also all of the sinks in the bathrooms at the campground have faucets that automatically shut off after a couple of seconds.
And hot showers cost 25 cents for three minutes of bathing time.
I also love that there are LOTS of stars visible at night.
I went for several long walks along the beach late at night when the sky was clear — and the moon so bright that I didn’t need to use a flashlight to see where I was going.
Being away from street lights and TV screens and radios — while spending hours and hours surrounded by birds and insects and trees and sky — helps me reconnect with what’s important.
Like time with family and friends.
And intact ecosystems.
Before dinner — which is often something delicious cooked by my brother-in-law who bikes to the local fish store on an almost daily basis, bless him — I usually walk down a pine-needle-covered path to the Atlantic ocean and swim.
In recent years the tide and winter storms have created a gully along the beach which ranges in depth from one to five feet depending upon the time of day.
Since there is now a robust population of seals who swim up and down this section of the Atlantic ocean — as well as great white sharks who come to eat them — my family is much happier if I swim laps in the gully rather than in the ocean.
There were a couple of great white shark sightings during our two weeks at the camp ground, and also one day when a bunch of whales cavorted within sight of the beach.
But I did not see them because I was working on new songs in my tent…
Everyday I checked in with a hydrangea plant which grows near the path to the bathrooms and showers.
There was so much happening on this plant — it was a world unto itself!
Every day flowers would unfold new petals.
And bees and wasps and even flies in many different shapes and sizes would gather pollen.
During the course of our time at the campground, several spiders wove webs — which in due time trapped a quite a few meals.
Here is a close up of one of the spiders against a green hydrangea leaf.
Eventually it was time to pack everything up and return home.
This is always a sad and somewhat stressful process for me.
But my sweetheart and family members are very patient, since they know it happens every summer on the last day of our camping adventure.
What doesn’t usually happen, however, is an hours-long rain storm on the day of our departure.
Strangely this lifted my spirits…
I even got to continue working on a new song after our tent was down — with our brown tarpaulin providing protection during a prolonged period of deluge…
Thank you to all of the folks who keep North Of Highland camping area going year after year. I highly recommend it if you are in need of some rejuvenation!
Thank you to Andrew for letting me use his photo looking down towards our camp site, and for making so many delicious meals.
Thank you to Doug Hammer for his wonderful skills as a pianist AND as a recording engineer.
Thank you to the Kennedy family, whose love for — and lobbying on behalf of — Cape Cod has impacted millions of people — and plants and animals — for many, many decades.
Thank you to my sweetheart for all of the beach photos and for letting me use his phone to take photos of the hydrangea and our camp site.
And thank YOU for reading and listening to this blog post.
Where is your heaven on planet earth?
P.S. You are always welcome to visit my website, and you can find me singing (with Doug Hammer playing his glorious Schimmel grand piano) on Spotify, Pandora, Apple Musicand other digital music platforms.
It is a perfect example to me of a “wisdom song” — which helps me to re-align with my better, wiser self whenever I sing it.
Writing this post inspired me to search on Pixabay for some butterfly images, and I was astounded by what I found.
The idea that earthbound caterpillars can transform themselves into winged butterflies — that they can literally dissolve themselves and re-form their molecules into a new type of being — has fascinated and inspired us human beings for millennia.
I am also inspired by the paths they take — paths which do not travel in a straight line from point A to point B yet manage to cover vast amounts of mileage none-the-less.
Butterflies have a inner sense of where they are headed, but they also follow and respond to whatever flowers and breezes appear along their journey.
This seems to be how I, too, am moving through my musical life here on planet earth.
I looked online to learn more about the current health of our butterfly populations.
First I was directed to a relatively new company called “Butterfly Health” that seems to specialize in adult diapers…
Then I found a lovely story about vineyards in eastern Washington which “stopped using harmful pesticides and created natural habitats with native shrub-steppe plants around the vineyards to keep out harmful insects (e.g., mealybugs) and attract beneficial insects (e.g., parasitic wasps) that feed on pests.”
These vineyard saw a significant increase in butterflies — from an average of five different species to more like twenty different species!
The article noted that “butterflies don’t protect the vineyards or provide wine growers with economical benefits, (but) they are pollinators and an important element of the ecosystem. Furthermore, having butterflies flutter around a vineyard increases its aesthetic appeal and provides proof of earth-friendly pest control practices.”
It reports that “more than three-quarters of Britain’s 59 butterfly species have declined over the last 40 years, with particularly dramatic declines for once common farmland species such as the Essex Skipper and Small Heath…
‘This is the final warning bell,’ said Chris Packham, Butterfly Conservation vice-president, calling for urgent research to identify the causes for the disappearance of butterflies from ordinary farmland. ‘If butterflies are going down like this, what’s happening to our grasshoppers, our beetles, our solitary bees? If butterflies are in trouble, rest assured everything else is.'”
Deep breath in.
Deep breath out.
What, I continue to wonder, will it take for enough of us human beings to wake up and take significant actions so that the extraordinary species extinction we are now experiencing on planet earth can slow down…and maybe even stop?
Why are so many of us seemingly oblivious to what is happening to our ecosystems and unable/unwilling to make wiser choices?
I recently visited a friend’s house (his/her second home, actually) and saw a small vat of RoundUp that I assume s/he is using to take care (??) of weeds in his/her lovely garden.
It was sitting alongside an aerosol can of pesticide to kill wasps.
This is an extremely well-educated person who loves the views of nature from his/her home overlooking a beautiful river.
Yet s/he is completely oblivious to the increasingly well-documented scientific research linking herbicides and pesticides to all sorts of profound disruptions in the overall health of a wide variety of ecosystems. And disruptions to our own human metabolisms — since we human beings are deeply rooted in nature from an evolutionary perspective and share many of the same biological pathways/systems as our animal and plant cousins..
I know that beautifully photographed and persuasively written advertising messages from the makers of herbicides and pesticides contribute to our human ignorance..
And lots of us think, “Oh it’s just a little bit of RoundUp or a little bit of wasp spray…”
But it all adds up and takes a cumulative toll on a wide variety of plants and animals and bacteria and fungae which we dearly need to be functioning in balance with each other.
Another deep breath in.
And another deep breath out.
Thank you to Pixabay for these wonderful photographs of butterflies.
Thank you to Doug Hammer and John Bucchino for their tremendous musicality and songwriting expertise.
And thank YOU for reading and listening to another blog post.
What steps — small and/or not-so-small — have you taken in your life to help keep life in balance here on planet earth?
I just opened up WordPress and was happy to find a post about gratitude from The Snail of Happiness in my daily feed.
There are a seemingly-ever-increasing number of energies and actions on planet earth that we can be aware of — due in large part to the magic of electricity and our wide-ranging embrace of modern media — yet which we can do very little to influence directly.
And I am easily overwhelmed by this onslaught of information.
However, we CAN re-align our own energy/perspective by doing something as simple as writing down three things for which we are grateful.
And then — from a more grateful, grounded emotional space — we can send a card to an elected official, give a little money to a compelling cause, or volunteer our time at a local non-profit.
Or make some art.
Or write a song.
Or simply sit and breath.
Today I am grateful that a friend’s husband is alive in New Orleans.
I don’t see this friend very often (our paths used to cross because of work) and have never met his husband.
I learned about his husband’s recent assault and robbery — while he was attending the Unitarian-Universalist annual general assembly being held at the end of June in New Orleans! — when I checked my Facebook page.
Apparently it is all over the Boston and New Orleans news — since our media have (sadly) functioned for decades with a mindset of “if it bleeds, it leads…”
But I have been out of town and away from the local news.
So today I am grateful that my friend’s husband is finally out of the hospital in New Orleans and back at home in Boston.
And I am grateful that the other person who was (less severely) attacked is also recovering well.
And that two of the four young men who perpetrated this crime (some of whom had been staying at a Covenant House shelter for homeless/troubled youth) have turned themselves in.
I hope they — as well as the two people whom they attacked and robbed — are being treated with compassion and respect by the judicial system so that some unexpected healing might take place as a result of this sad and brutal event.
And I am grateful for the basics: health and patience and delicious food — more and more of it organic — and a roof over my head.
I am grateful for people who visit my blog even though I haven’t posted anything new for four months.
I am grateful for progress (sometimes very sloooow) and persistence (sometimes almost imperceptible) on larger tasks such as letting go of un-needed possessions, processing complicated emotional situations, and crafting a CD of original songs.
Which leads me to the song at the beginning of this post.
I wrote it last summer while I was camping with family in heaven a.k.a. North Truro, MA.
Some of the words came from a little piece of paper I picked up after one of my cousins was married a few summers ago on a hill overlooking Cayuga Lake in upstate New York.
The little piece of paper turned out to be a crib sheet that the mother of the bride had used when she spoke during the ceremony.
I expanded her words a bit, consulted my trusty ukulele to find chords and a melody, and eventually brought it to pianist Doug Hammer’s studio on the North Shore of Boston to record.
Thank you to anyone and everyone who reads this blog post.
I am grateful for your interest.
I am also grateful for the beautiful images from Pixabay that I have used in this post.
My cousin who got married loves horses and is an excellent — and very hard-working —equestrian.
She and her husband also just had their first child.
“So Many Stars” is a song I have heard performed by many different singers, and I have always thought to myself, “I need to learn that song.”
This past summer I visited a pianist/songwriter friend and his family while attending a Music Together training session in Manhattan.
One evening we were brainstorming about possible future collaborations, and I mentioned that I have long wanted to do an evening of songs about stars — both the amazing energetic phenomena that we see at night and the human-created idea of “star” — as in “movie star” or “Broadway star.”
To get us started, he gave me the sheet music for “So Many Stars,” which I promptly began learning.
Pianist Doug Hammer and I recorded the version I have included at the top of this post — and then I went camping for two weeks with family on Cape Cod.
One of the things I love about getting away from the city is gazing at the sky on a cloudless night.
A couple of times I walked down to the beach after dusk and sang “So Many Stars” over and over again while the universe beamed light across unimaginably vast distances to trigger the rhodopsin in my eyeballs — and awaken a sense of wonder in my mind, body, and spirit.
The deceptively simple lyrics of “So Many Stars” were written by the wife-and-husband team of Marilyn and Alan Bergman for a wonderful melody by Sérgio Mendes, a Brazilian pianist and songwriter.
There are so many ironies about the lives that we “modern” human beings have created here at the beginning of the 21st century on planet earth.
One of them is how — in the interest of sense of safety and security and advertising — we have erected vast numbers of exterior lights, which means that we are less and less able to experience the truly amazing sight of a starry, starry night — along with the humility and curiosity and mystery that it can evoke in us.
Deep breath in.
Deep breath out.
Hurrah for rhodopsin, and thank you for reading and listening!
I find camping to be a terrific reminder of many important things — how little water one needs to wash dishes, for example. Or wash one’s hands. Or take a shower.
The campground has cabins with sinks and toilets and showers, but the sinks have taps which automatically shut off after about three seconds — a simple and very effective reminder to use water more mindfully — and the showers are activated by quarters (25 cents for three minutes of hot water).
And in upstate New York I simply jumped — except for the times when my feisty nephew Ryder pushed me — into the lake each morning and then scrubbed with Dr. Bronner’s soap and a washcloth.
We had no radio, no TV, and no internet.
We awoke early — due to birds singing their morning songs — and went to bed early, too.
Sometimes we all sang together after dinner — songs written by the Beatles being the most popular selections.
I wrote new songs for most of each day — happily holed up with my ukulele and laptop computers and rhyming dictionary — and then joined other family members for a swim in the late afternoon.
One of the most powerful part of camping for me is being reminded of the ebb and flow of life.
We see it at the beach.
The waves flow in and out at the water’s edge.
The tide rises and falls, sweeping the ocean shore clean of footprints twice a day — while revealing (and then concealing) sand bars, rocks, shells, crabs, sea weed, drift wood, and tiny jumping sand fleas.
Back at camp, we see neighboring tent sites fill with new arrivals and then empty at the end of the week.
What was a colorful array of tents and coolers and towels and bikes becomes a community of pine trees, a picnic table, some squirrels, and lots of open air.
I find it a very poignant reminder of mortality — my own as well as the mortality of all the people and places and animals and plants I love here on planet earth.
This feeling of mortality seeped into the song I wrote, “Under My Umbrella,” which is embedded at the top of the page.
It seems to fit with the days getting shorter as we approach the autumnal equinox.