A Kind and Steady Heart!

A Kind and Steady Heart!

 

I recorded the song “That’ll Do” when I was part of a vocal quartet called At The Movies many years ago with fellow singers Nina Vansuch and Michael Ricca plus singer/pianist/arranger Brian Patton.

Arci's Place At The MoviesAll the songs we performed were related in some way to the film industry.

If you are curious, you can click here for a link to the CD we made together called Reel One.

“That’ll Do” appeared in a movie called Babe: Pig In The City — which was a sequel to the movie Babe.

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Both of them featured extraordinarily well-trained animal actors plus a few human actors who illuminate heart-breaking lessons about ostracism and community, betrayal and faith, love and loss.

“That’ll Do” was written by Randy Newman — who has crafted songs and soundtracks for a bunch of movies including the Pixar Toy Story series.

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And it was originally sung by Peter Gabriel — who is also a great songwriter as well as a globally-engaged rock musician.

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I love the wisdom of this song.

It feels like an antidote to many of the forces wreaking havoc on our cultural, political, and environmental landscapes these days.

Holiness

How easy it can be to overlook the gentle power of kindness…

And perseverance!

In an age of instant gratification, how reassuring to be reminded of the value of perseverance.

And steadiness!

And balance…

My mind immediately connects the concepts of steadiness and balance with boats — canoes, kayaks, row boats, and sail boats.

Kayaking

One doesn’t want to tip too far to the right OR to the left — unless one wants to capsize.

And one has to communicate and cooperate with any other beings (human, dog, cat — yes, our family even took our cats sailing with us on occasion) on the vessel, or else everyone aboard runs the risk of capsizing.

Space exploration notwithstanding, for the foreseeable future planet earth is our shared vessel, our shared home, our shared ark.

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And some of us (almost all HUMAN beings) are making choices each and every day that are tipping ALL of us closer and closer to some epic/epoch capsizings.

What choices could each of us make differently which might lead us back in the direction of balance?

How might we live more simply?

How might we consume fewer shared resources?

“That’ll Do” reminds me somehow of social justice, too — of folks who are brave enough to show up and engage in non-violent social protests.

I am pretty sure steadiness is a hallmark of non-violent protest.

As is kindness.

GandhiI also appreciate that “That’ll Do” doesn’t espouse perfection as a goal.

The next blog post I write, or music class I lead, or song I create doesn’t have to be perfect.

I do not need to be cowed into inactivity by the powerful illusion of perfection.

Finally, “That’ll Do” reminds me of the humble — yet powerful — concepts of “enough” and “gratitude.”

I am grateful for the extraordinary blessings of today — such as the hundreds of people who work to bring food to my table, water to my faucets, power to my electrical devices, and peace to my neighborhood.

What I have right now is more than enough!

I am grateful to Michael Ricca, Nina Vansuch and Brian Patton for the hundreds of hours we spent rehearsing, performing, and eating home-cooked dinners together.

I am grateful to Randy Newman for writing so many terrific songs, and to Peter Gabriel for putting his heart into the original recording of this song, and to the extraordinary cast and crew of the Babe movies.

I am also grateful to Pixabay for most of the images in this blog post.

And I am grateful to you for reading and listening to another blog post.

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Let’s show up with a kind and steady heart… and see what happens.

Catch Me…

Catch Me…

 

Recently I read a small but devastating article in The New Yorker about what our new Secretary of the Interior has already accomplished in the first year of his service.

It immediately reminded me of the song “Catch Me” (which opens with a few seconds of silence after you hit the play icon at the top of this page…)

“Catch Me” is another song by David Friedman (about whom I wrote recently) which Bobbi Carrey and I recorded with pianist, arranger, and engineer Doug Hammer for our If I Loved You CD.

Although Ryan Zinke held much more conservationist views when he was a Montana state senator — acknowledging climate change as a significant threat to US national security, for example — now that he is Secretary of the Interior, he is working hard to remove burdensome regulations to industry on public land and in our coastal waters.

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He even reversed a recent ban on lead ammunition in wildlife refuges designed to protect birds that eat carrion.

The article concluded by saying that — while it is possible future elections will nudge our leadership back in more sustainable and respectful directions — the damage already being done to our public lands and wildlife will take decades to re-balance or repair (which, of course, is not even possible when a plant or animal becomes extinct…)

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Somehow this article has thrown me into what I trust is a temporary tailspin of depression and hopelessness.

As lyricist Fran Landesman once noted, spring can really hang you up the most…

Obviously there is SO MUCH that we human beings need to do to reduce and re-balance our patterns of consumption and destruction as soon as humanly possible.

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And yet so many of us — me included — are unable to change a lifetime of habits and assumptions and behaviors in order seriously to address the coming environmental challenges/catastrophes/opportunities.

For example, many of us who are blessed to live in countries such as the United States continue to think, “Of course I deserve to travel as much as I can afford.”

Yet according to a recent article on The Conversation web site, “no other human activity pushes individual emission levels as fast and as high as air travel.”

Yikes!!!

And even if we can’t afford a plane trip to someplace warm (or intriguing or affordable or colorful) we are strongly urged by our morally bankrupt financial institutions to pay for it using a credit card…or two…or three.

Man-Help

How many of us are basically indentured servants to our credit card companies, making minimum payments yet never paying off all our accumulated debt?

Another assumption I find odd is that most of us continue to think that we deserve to have one — or more — cars.

Of course, this is often related to the fact that many of us think that we deserve to live wherever we like — places which may not be located anywhere near public transportation, for example — so, of course, we have to have a car in order to get to work, to shop, to visit friends and family, to drive to the gym (the practice of which I truly don’t understand… why not ride your bike or walk to the gym? Or ride your bike/walk/run instead of joining a gym and donate what you used to pay for your gym membership to a deserving non-profit group?) etc.

And how about those of us who feel that we deserve to own vacation homes — sometimes built in very unwise locations?

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Many of these structures sit uninhabited for weeks or months at a time, consuming fuel/electricity so that the pipes don’t freeze, or so that the house doesn’t get too humid, or so that the burglar alarms are functioning…

The list of possessions and privileges to which many of us aspire is loooong — and has been extremely well-marketed for at least a couple of generations here in the USA.

Yet so few of us seem to be able or willing to pause and ponder the consequences of our consumption…

And global greenhouse gas levels continue to rise.

And weather becomes more erratic — affecting wildlife habitats as well as human agriculture (and thus the ability of more and more countries to feed their citizens).

And plastic — some of it visible and some of it in tiny fibers — continues to pollute the waters of planet earth and contaminate aquatic life on all levels of the food chain.

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Sadly — depressingly — tragically — hubristically — the list of human pollution, deforestation, and environmental degradation goes on and on and on…

I often feel — as I watch TV or listen to the radio or use the internet — that I have entered a frantic cocoon created solely so that we human beings can hide (for couple of hours or for an entire lifetime) from the terrifying realities of the larger patterns/feedback loops which are unfolding/unraveling right now on planet earth.

Times-Square

And I want to say — to myself and to most of my fellow human beings here in the USA — WAKE UP!!!

Often this is when I catch a cold.

And I stay home and write a blog post like this…

I am aware that I am extremely blessed to live a life where I can moan about larger environmental challenges because my basic needs for food, clothing, shelter, employment, love, and respect have already been met.

And I have a job — leading Music Together classes — to which I can walk or bike or take the bus.

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However, I am also aware that anyone writing or reading a blog post is using electricity and some sort of magical electronic device which contains metals mined all over the planet by human beings under inhumane conditions as well as plastic from fossil fuels — and which have most likely been assembled by human beings working under inhumane conditions.

And my other job — sharing one-hour programs of beloved standards at retirement communities, assisted living facilities, and public libraries — involves driving many miles per month in a trusty, high mileage Prius belonging to the jazz pianist Joe Reid, with whom I do 50+ gigs per year.

So I am utterly complicit.

And I wonder what the f–k I am doing with my one precious life here on planet earth.

Moss+Water Droplets

Yet I also know that music matters in some way — that it can touch our hearts and even inspire us to do unimaginably courageous things.

A documentary I watched recently about James Baldwin reminded me that there was a lot of singing by heroic non-violent protestors as they were marching… and as they were being beaten… and as they were being thrown into police vehicles.

Deep breath in.

Deep breath out.

What do you think/feel about any of this, dear reader?

What do you think/feel about the sad news that Kate Spade and Anthony Bourdain — two people who have achieved international success, wealth, fame, influence, celebrity, and in theory the happiness which success/wealth/fame/influence/celebrity are alleged to bring — have taken their own lives during this past week?

Another deep breath in.

And deep breath out.

Thank you to David Friedman for writing such compelling songs.

Thank you to Bobbi Carrey for her musical collaboration over the past 15 years.

Thank you to Doug Hammer for his piano playing, engineering, production wizardry, patience, and humor.

Thank you to Mike Callahan for his vocal arrangements.

Thank you to Pixabay for the images in this blog post.

And thank YOU for making time so that you could read and listen to another blog post.

Daisy-Pier

 

May Your Life Be Blessed

May Your Life Be Blessed

horse-eye
I just opened up WordPress and was happy to find a post about gratitude from The Snail of Happiness in my daily feed.

There are a seemingly-ever-increasing number of energies and actions on planet earth that we can be aware of — due in large part to the magic of electricity and our wide-ranging embrace of modern media — yet which we can do very little to influence directly.

And I am easily overwhelmed by this onslaught of information.

However, we CAN re-align our own energy/perspective by doing something as simple as writing down three things for which we are grateful.

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And then — from a more grateful, grounded emotional space — we can send a card to an elected official, give a little money to a compelling cause, or volunteer our time at a local non-profit.

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Or make some art.

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Or write a song.
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Or simply sit and breath.

horse-winter-sunToday I am grateful that a friend’s husband is alive in New Orleans.

I don’t see this friend very often (our paths used to cross because of work) and have never met his husband.

I learned about his husband’s recent assault and robbery — while he was attending the Unitarian-Universalist annual general assembly being held at the end of June in New Orleans! — when I checked my Facebook page.

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Apparently it is all over the Boston and New Orleans news — since our media have (sadly) functioned for decades with a mindset of “if it bleeds, it leads…”

But I have been out of town and away from the local news.

horse-silhouette
So today I am grateful that my friend’s husband is finally out of the hospital in New Orleans and back at home in Boston.

And I am grateful that the other person who was (less severely) attacked is also recovering well.

chestnut-gallopingAnd that two of the four young men who perpetrated this crime (some of whom had been staying at a Covenant House shelter for homeless/troubled youth) have turned themselves in.

horses-clowningI hope they — as well as the two people whom they attacked and robbed — are being treated with compassion and respect by the judicial system so that some unexpected healing might take place as a result of this sad and brutal event.

And I am grateful for the basics: health and patience and delicious food — more and more of it organic — and a roof over my head.

horse-grasses
I am grateful for people who visit my blog even though I haven’t posted anything new for four months.

horse-three-day-eventI am grateful for progress (sometimes very sloooow) and persistence (sometimes almost imperceptible) on larger tasks such as letting go of un-needed possessions, processing complicated emotional situations, and crafting a CD of original songs.

Which leads me to the song at the beginning of this post.

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I wrote it last summer while I was camping with family in heaven a.k.a. North Truro, MA.

horses-in-green-fieldSome of the words came from a little piece of paper I picked up after one of my cousins was married a few summers ago on a hill overlooking Cayuga Lake in upstate New York.

The little piece of paper turned out to be a crib sheet that the mother of the bride had used when she spoke during the ceremony.

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I expanded her words a bit, consulted my trusty ukulele to find chords and a melody, and eventually brought it to pianist Doug Hammer’s studio on the North Shore of Boston to record.

Horses-mist-treesThank you to anyone and everyone who reads this blog post.

I am grateful for your interest.

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I am also grateful for the beautiful images from Pixabay that I have used in this post.

horse-jumping
My cousin who got married loves horses and is an excellent — and very hard-working  —equestrian.

horse-kissShe and her husband also just had their first child.

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And I am very grateful for that, too.

Does July Need A Sky Of Blue?

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Hurrah for summer on planet earth.

1) I can again ride my bike to and from Music Together classes.

2) The mulberry trees in Arlington have been particularly generous with their berries this season, and there are many days that my tongue has been colored purple as a result…

3) My sweetheart and I recently visited family in upstate NY, where we were fed currants and bok choy and eggs — all of which were grown on my sister’s farm.

Yum.

4) And jazz pianist Joe Reid and I continue to perform our hour-long programs of songs written or co-written by Harold Arlen, the Gershwin Brothers, Jule Styne, Hoagy Carmichael and Cole Porter at retirement communities, coffee houses, and libraries around the greater Boston area.

After a recent show, I was speaking with one of the audience members about how — before the arrival of amplified sound in theaters — a song had to be crafted so that it could be sung by a performer and heard way up in the highest balcony seat.

Vowels and consonants and words and notes and melodies and ideas all had to travel from one person’s vocal tract to another person’s ear without the aid of electricity.

As far as I can tell from reading dozens of biographies about songwriters over the past couple of years, there were many factors which allowed this to happen.

a) Theaters were designed with great sensitivity to acoustics.

b) Songs were orchestrated to leave some sonic space for human voices to cut through the overall blend of musical vibrations and be heard.

c) The audience was accustomed to leaning forward and LISTENING carefully — compared with today, when I take earplugs with me in order comfortably to withstand the blast of amplified sound that is the norm in today’s pop music and even in today’s musical theater.

d) The singers — Ethel Merman being one of the most famous examples — knew how to generate potent streams of sound.

e) The songwriters knew how to craft songs with vowels and consonants and rhymes in all the right places while telling a story and advancing the plot.

One of my favorite examples of this craftsmanship is the song “Do I Love You, Do I?” which was written by Cole Porter for his musical DuBarry Was a Lady.

It is extremely fun to sing — especially near the end when the melody of the final “Do I love you, do I?” rises to a big, high note with total ease due to the extremely functional (from a singing point of view) vowel sequence of the two words “do” and “I.”

You can listen to this — and sing along if the spirit moves you — by clicking the song bar at the top of this blog entry. It is a recording I made a while back with the great pianist and songwriter Steve Sweeting when he lived in Brighton, MA.

Steve and I have recently finished recording a nine-sing CD of HIS extremely well-crafted original songs which I will very likely be writing about in future blog posts.

May there be lots of music in your life today and every day!

And thank you, as always, for reading and listening.