Microflora Can Amaze!

Seven years ago I wrote about the amazing world living in our intestinal tracts.

You can click here to read that blog post if you are curious.

Image by Lutz Peter from Pixabay

Since then — I am happy to note — more and more research has been done on the extraordinary community of beings who live in our guts AND the fascinating ways that they contribute to our mental and physical health.

All of this research underscores how profoundly our human lives are woven together with the lives of other beings here on planet earth — bacteria, viruses, plants (who provide us with oxygen to breathe, food to eat, and a bunch of medicinal options), fungi, and our fellow animals.

As you probably are well aware, medical science is discovering that it is indeed healthy to eat

Image by Anna Sulencka from Pixabay

A) High-fiber foods — such as whole grains, garlic, onions, leeks, and beans which are considered to be PREBIOTIC-rich foods,

B) Yogurt and kefir (without lots of added sugar) which are considered to be PROBIOTIC-rich sources of beneficial bacteria which can help to diversify and/or replenish our gut biome, and

C) Fermented foods — such as kimchi, kombucha, miso and sauerkraut — which also have lots of live, active, beneficial bacterial cultures.

There are TRILLIONS of bacteria in our guts, and the proportions of more-beneficial bacteria to less-beneficial bacteria are influenced by what we choose to eat.

Image by Dagny Walter from Pixabay

Eating lots of prebiotic and probiotic foods encourages more of the healthier bacteria to thrive.

And eating lots of refined sugar apparently causes more of the not-so-healthy bacteria to thrive.

Not surprisingly, getting regular exercise and sleeping well also contribute to our gut health.

An internet search for “gut health” yields lots of inspiring explanations and recommendations.

You can click here for a link to one I liked from Healthline.

As I say in my song, “the world within is calling for attention.”

What sort of attention do YOU give to your gut microbiome?

Even though I have not shared a new post for two months, my stats tell me that lots of people continue to visit my blog (maybe because I have over 100 past blog posts to choose from…?)

Whatever the reason, THANK YOU to everyone who keeps finding and reading my blog!

And another thank you to everyone who has been streaming my songs on SpotifyPandoraApple MusicYouTube and other platforms.

Any song you “like” or “heart” or add to a playlist improves the algorithmic activity of my music there.

You are welcome to click here and listen to “The World Within” on many streaming platforms if the spirit moves you.

You are also welcome to visit my website — where you can learn more about my musical life (including upcoming gigs) if you are curious.

Thank you to Doug Hammer for his playful piano playing AND his collaborative engineering expertise.

Thank you to the generous photographers and graphic designers at Pixabay.

Thank you to Stephen C. Fischer for all of his graphic design work on behalf of my musical life here on planet earth.

Thank you to the trillions of bacteria with which each of us co-exists on a daily basis.

And most of all, thank YOU for reading — and listening to — another one of my blog posts!

Deep breath in.

Deep breath out.

The Babysitter’s Here!

I have loved this song by Dar Williams ever since I first heard it a couple of decades ago.

Dar Williams

Ms. Williams weaves together several fundamental human themes — the value of role models, the heartbreakingly inevitable connection between love and loss, the challenge of female/male power dynamics, and the significance of being trusted — within the framework of a story told by a child about their beloved babysitter.

It is masterful songwriting.

I released it two weeks ago to coincide with the start of the school year here in Massachusetts.

I have several friends whose almost-grownup children are entering college — and they have shared with me that they are feeling simultaneously grateful/proud that their kids are becoming adults AND heart-broken/shocked that their kids are old enough to leave the family nest.

Deep breath in.

Deep breath out.

I do not remember having many babysitters when I was a child.

There was one, however — maybe a friend my mother met at a painting class? — who taught me and my siblings how to cook eggplant moussaka from scratch.

We happily prepared that meal again and again during our child and teen years following her recipe.

It was delicious!

The theme of trust and trustworthiness in Dar’s wonderful song very much reminds me of how respected I felt as a young adult when I was hired to help take care of three small children (one each from three families) who had all dropped out of the same pre-school together.

I myself had recently dropped out of college, and it was a very powerful — and healing — experience to be entrusted with these three little human beings.

Parents have to tap into a deep well of trust to let someone else take care of their children.

Without a lot of interviewing and no background checks, I and two other twenty-somethings were hired to have fun adventures with these three children in shifts during the day while their parents — who were architects, college professors and a child psychiatrist — worked.

We were given the keys to one of their cars (a Saab), three car seats, and a little spending money in case we needed to stop at a grocery store or bakery for treats during the day.

The parents also gave us a book on child development by Penelope Leach from which I learned that I could follow the children’s lead and let them to explore their curiosity/interests — which included (among other things) ants and dogs and pistachios and flowers.

One of my favorite memories is driving with them to a wonderful nature area — the Punkatasset Preserve in Concord, MA — and wandering very slowly up and down the trails so that we could pause whenever something caught the children’s attention.

Their interest in flowers led me to serve them food — such as apple slices, carrot sticks, chunks of cheese — in flower patterns on their plates.

This is something I still love to do with food.

Here’s a tomato flower I made recently from produce given to me by a neighbor with a farm share from an organic farm just over the border in Lexington, MA (about which I have written in a previous blog post).

They are so beautiful…and nutritious!

Plants are truly amazing.

How are they able to capture and transform energy — radiating from a nearby star! — into something delicious we can eat here on planet earth?

What a miraculous blessing…

Another deep breath in.

And deep breath out.

Last week I listened to a interview on YouTube in which an artist manager explained that Spotify’s algorithms seem to reward folks who release music on a monthly basis — and that if one is able to do this for 18-24 months, an exponential increase in streams sometimes kicks in…

This is what he has discerned from the streaming patterns of music released in recent years by a dozen independent musicians he is working with…

I have seen a significant (for me) increase in streams for the six songs which I have released (every three weeks) since the middle of April this year.

My recording of “The Babysitter’s Here,” for example, has gotten more streams (598) on Spotify in two weeks than many of the songs I first released have gotten in two years.

So I am going to stick with my plan to release a song every 3-4 weeks for the next 19 months and see if an exponential increase kicks in…

Thank you to everyone who has been streaming my songs on SpotifyPandoraApple MusicYouTube and other streaming platforms.

You are welcome to click and listen to “The Babysitter’s Here” on many streaming platforms.

And any song you “like” or “heart” or add to a playlist will improve the algorithmic activity of my music there.

You are also welcome to visit my website — where you can learn more about my musical life (including upcoming gigs) here on planet earth if you are curious.

Thank you to Dar Williams for writing such a delightful song.

Thank you to the families who trusted me many years ago to take care of their precious children.

Thank you to Doug Hammer for his sublime piano playing AND his patient engineering expertise.

Thank you to the generous photographers and graphic designers at Pixabay — and to my friend Carolyn for the lovely photo she took of.a rainbow from her living room window.

Thank you to Stephen C. Fischer for transforming photos from earlier parts of my life into graphic designs for my current song releases.

Thank you to my neighbors for sharing their beautiful vegetables with me.

And most of all, thank YOU for reading — and listening to — another one of my blog posts!

Inch by Inch… Row by Row!

Photo courtesy of the Arlington Reservoir website

While all sorts of extremely important events continue to unfold around the world on a daily basis, life — blessedly — goes on here in East Arlington, MA.

Last fall I discovered — and began happily patronizing — an organic farm within biking distance of my home.

It sits on the edge of an old reservoir which currently serves as a nature preserve.

The reservoir straddles the border of my town and the next town to the west — Lexington, where our Revolutionary War kicked off two hundred and forty eight years ago with a battle against the British.

I have known about this reservoir — which is no longer used for drinking water — for the past thirty years.

Yet I have rarely visited it because I live on the east side of town, and the reservoir is located on west side of town.

Biking there takes 25 minutes, and it’s mostly up hill — following a converted rail-to-trail bike path.

However, this past fall I resumed leading Music Together classes indoors at a karate studio which is located five blocks from the reservoir.

And not long after we had begun our fall term, someone (we still don’t know who) drove into one of the karate studio’s front walls.

This meant that we had to find alternative locations for our classes while repairs were being made.

A couple of my Music Together families offered to let us hold class in their backyards — and one of those families lives a block away from the reservoir.

So one morning after class in their backyard was done, I decided to explore the reservoir on my bike.

Photo courtesy of Lexington Community Farm website

It turns out there is a lovely path all the way around it — and when I reached the far side of the reservoir, I found myself gazing onto a field full of vegetables!

And then I saw a sign welcoming people to walk through the farm and — on Fridays and Saturdays — buy fresh vegetables at their farmstand.

Because I had been part of a summer/fall farmshare of fresh produce which was driven to Arlington each week from an organic farm in New Hampshire, I did not visit their farmstand right away.

But when my farmshare ended in November, I decided to check it out.

What a thrill to enter a room full of very locally grown — and vibrantly colored — organic carrots, potatoes, lettuces, sweet potatoes, scallions, leeks, collard greens, swiss chard, kale, turnips, beets.. and the list went on and on and on!

I bought a bunch of leeks, a bunch of kale and a bunch of collard greens.

And I rode home very happily on the bike path with all of them erupting in different shades of green out of a shopping bag in the front basket of my bike.

We are now experiencing a stretch of wintery weather in Arlington after a relatively mild December, January and February (during which I have been able to continue riding my bike!)

The first crocus and snowdrops appeared in our front yard two weeks ago, but they are now buried under an icy crust of snow.

This week we are experiencing snow and sleet and rain, but I trust that spring will return before too long — with more croci and snowdrops and mini-Siberian irises and grape hyacinths poking their way out of the soil and opening their flowers to the sun.

I also trust that activity will resume in the fields and greenhouses of Lexington Community Farm.

My longing for spring is what has inspired me to share a recording of “The Garden Song” by Dave Mallett which Carole Bundy, Molly Ruggles and I included on our first eight-song CD last summer.

As you probably already know, you can play it by clicking at the very beginning of this blog post.

You can also listen to it on various streaming platforms by clicking here.

Thank you to all of the people who make the Lexington Community Farm a reality — inch by inch and row by row!

Thank you to Carole Bundy and Molly Ruggles for learning this song with me.

Thank you to Dave Mallett for writing it.

Thank you to Peter Kontrimas for recording it and to Doug Hammer for mixing/mastering it.

And thank you to Mother Nature for bringing everything back to life here in the northern hemisphere of planet earth!

You are always welcome to visit my website — where you can find many songs and learn more about my musical life here on planet earth if you are curious.

You can find me and Carole and Molly singing on various streaming platforms by clicking here.

You can also find me singing — with Doug Hammer playing his Schimmel grand piano — on SpotifyPandoraApple Music, YouTube and other streaming platforms.

Any song you “like” or “heart” or add to a playlist will improve the algorithmic activity of our music there!

Deep breath in.

Deep breath out.

And most of all, thank YOU for reading another one of my blog posts!

The Water Song

Image by urformat from Pixabay 

Thank you to everyone who continues to read my blog posts — old and new!

Today is a rainy and windy day in the greater Boston area.

Now that it’s December, part of me wishes that it were snow falling insead of rain.

The sentimental part of me, that is.

The practical part of me — who would be helping to shovel it from our sidewalk, porches, and driveway — is OK with rain.

I was very grateful to read recently that Massachusetts has mostly recovered from last summer’s drought due to the rain which has fallen in recent months.

Hurrah!

Image by Jose Antonio Alba from Pixabay

But as most of us know, the rest of the world is not as fortunate — with water levels falling to unprecedented levels in the western and southwestern parts of the USA, for example.

Deep breath in.

Deep breath out.

I wrote a blog post in January 2020 which featured an older version of today’s song.

You can click here to check it out if you are curious. I went wild with lots of water imagery from Pixabay…

However, in keeping with my current resolve to share shorter blog posts, I will include fewer photos today.

Image by Petra from Pixabay 

Another deep breath in.

And deep breath out.

I’ve been getting acupuncture on a regular basis for 30+ years.

My practitioners have been part of the five-element school of acupuncture, which is an extremely wise and beautiful branch of acupuncture.

Each patient, for example, is viewed as a garden to be tended to by the practitioner in order that all five elements/phases of our body/mind/spirit — water, wood, fire, earth, and metal —remain harmonious and in balance.

The water element corresponds — among many other things — with the season of winter, with the feeling of fear (and/or the lack of fear), with the taste of salt, with the sound of groaning, with slowing down/resting/sleeping, with meditating, and with the experience of not-knowing.

You can click here for a link to an acupuncturist’s webpage which describes more about the water element if you are curious.

Most of us are a blend of all five elements/phases.

I, for example, was diagnosed by J. R. Worsley as a Wood type — with Earth and Water within (ie: Mud as I like jokingly to say).

He recommended, among other things, that I do more swimming — and in the years since my diagnostic visit with him I have spent many hours in pools, lakes, ponds and oceans.

Recently, however, I have become less excited about swimming in the crowded chlorinated pool — which also hosts swimming classes for children of all ages — nearest my home.

So nowadays I swim in lakes and ponds (and occasionally the ocean) during the warmer months of the year — although a friend and I did have share a brisk, final swim in Walden Pond this past October.

Image by Arek Socha from Pixabay 

It is very easy for many of us to take fundamental blessings such as daily access to clean water for granted.

I continue to be a fan of counting one’s blessings as an antidote to the onslaught of news and commercial messages with which most of us are bombarded every day via social media, television, radio, ads on the sides of busses, etc.

One more deep breath in.

And deep breath out.

Image by Ngọc Hoàng from Pixabay 

May we all be mindful of ways that we can conserve and honor and re-use the water flowing through our faucets, our showers, our baths, our washing machines, our dishwashers, our veins, our arteries, our lymphatic vessels, our skin, our tear ducts, our plants, our forests, our systems of agriculture, etc.

I will end with a few more delightful images from Pixabay of different forms of water.

Thank you to all of the photographers who share their work there.

Thank you to Doug Hammer for contributing his artistry to my song as a pianist and as an engineer.

Image by Sasin Tipchai from Pixabay 

You are always welcome to visit my website — where you can find many songs and learn more about my musical life here on planet earth if you are curious.

You can also find me singing on SpotifyPandoraApple Music, YouTube and other digital music platforms.

Any song you “like” or “heart” or add to one of your playlists will improve the algorithmic activity of my music there!

I hope to release my “Ode to Water” to the non-WordPress musical world sometime in 2023…

Image by Sasin Tipchai from Pixabay 

Thank you again for reading and listening to one of my blog posts.

Very gratefully yours,

will

Boomer Eco Crusader!

Image by Christy Mesker from Pixabay

Today we are experiencing unseasonably cool and windy weather in the Greater Boston area.

I sit on my back porch (wearing a winter coat for warmth) and listen to the cardinals, robins and mockingbirds who are all taking turns singing from the tops of nearby trees, roofs, and utility poles…

I also savor the marigolds, basil, kale, cilantro, and sunflowers sprouting in pots around me.

Sprouting seeds and growing plants fill my heart with hope.

Image by MetsikGarden from Pixabay

It is such a weird and wonderful thing that a tiny speck of a seed can transform into a seedling!

To me it feels very similar to the mysterious miracle of how a caterpillar can transform into a butterfly…

Deep breath in.

Deep breath out.

I am deeply honored to learn that last Friday Michelle at Boomer Eco Crusader published an entire blog post featuring my song “We’re Running A Big Experiment.”

I have been reading her blog for a couple of years.

I always find inspiration about ways to improve my life right now — as well as ways to improve the future lives of our children, grandchildren, and all the other beings who will inherit the fossil-fuel-driven messes that we are leaving as our legacy here on planet earth.

If you are not already following her blog, I heartily recommend you check it out by clicking here.

THANK YOU to Michelle and to everyone else who has been listening to — and sharing! — this song after it was officially distributed to various digital platforms earlier this month.

Image by Peggychoucair from Pixabay

I am aware that music can at times be considered somewhat trivial/pointless/insignificant.

But at other times, it can be a vital glue that brings us together and inspires us.

If you are curious to listen to “We’re Running A Big Experiment” directly, you can click here for links to various digital music platforms (such as YouTube, Pandora, Spotify, Apple Music, etc.)

And if you resonate with it — please feel free to share it with other kindred spirits.

Image by tookapic from Pixabay 

Thank you to Doug Hammer for playing the piano on this song and also recording, engineering, mixing, and mastering it with me.

Thank you to Stephen Fischer and his graphic design students who helped to create the artwork for this song.

Thank you to the photographers at Pixabay for their wonderful images.

And Happy Juneteenth to any/all readers in the USA!!!

Image by janeb13 from Pixabay 

Simple Rules…

Greetings after another long pause between blog posts!

I hope you remain well — fellow blogger or visitor from beyond the world of WordPress — and I am very grateful that you are reading this blog post.

I have continued reading (and commenting on) other blog posts during the past many months, but I didn’t have anything I felt compelled to blog about.

When I logged into my account yesterday, however, and looked at my stats, I was delighted to find that people have continued visiting my blog and listening to music even when I am not actively blogging.

Thank you!!!

Photo of Åland Islands by Lau Svensson — licensed under the Creative Commons Attribution 3.0 Unported license.

It is truly inspiring to learn that — in the first three weeks of May — folks have visited from the USA, the UK, South Africa, Canada, Poland, Australia, Norway, Germany, India, Italy, China, New Zealand, the Philippines, and the Åland Islands (which I just learned are part of Finland at the entrance to the Gulf of Bothnia in the Baltic Sea).

I’ll say/write it again.

Thank you!!!

Molly, me and Carole after a porch gig in Maine

Today’s blog post features a song called “Simple Rules” written by my friend Molly Ruggles.

Molly is a songwriter, pianist, arranger and singer who recently retired from her day job at MIT.

She created this lovely vocal arrangement for her and me and our friend Carole to sing — and we recorded it during a brief lull in the Covid pandemic last December.

Molly, Carole and I — as well as the recording engineer Peter Kontrimas at whose studio we were fortunate to book a session — were well-vaccinated AND wore masks except for when we were in our separate recording booths (connected via headphones with each other and with Peter).

We then fixed/mixed/tweaked/mastered it via Zoom with another great recording engineer, Doug Hammer — whose name will be familiar to many of my blog readers because he is also an astounding pianist with whom I have recorded many, many songs.

Molly’s song has inspired me to think about other “simple rules” that we human beings would do well to honor.

For example, this morning I read details on a BBC website about how many of the staff members at 10 Downing Street chose to ignore the official guidelines for appropriate behavior during a pandemic. One staffer explains that they felt that they were in a bubble (of privilege? of denial?) and thus ignored what the official guidelines were.

Deep breath in.

Deep breath out.

One of my favorite “simple rules” is the rule/fact that we animals breathe out what plants need to stay alive (CO2) — and plants breathe out what WE need to stay alive (O2).

Photo of red panda eating bamboo by Pexels from Pixabay

I often feel as though we have done a very poor job educating each other about this profoundly simple rule.

Healthy oceans (full of plants ranging from single-celled phytoplankton to forests of kelp) and healthy forests (such as the Amazon jungle) and healthy agricultural fields and healthy gardens are not optional.

They are vital to every breath we are blessed to breathe — and which we hope to continue to breathe — here on planet earth!

Another simple rule/guideline which bears repeating again and again and again is the profound power of apology.

We all make mistakes.

In fact, making mistakes is an important way that we learn things — about how stoves can be too hot to touch, about how we need to look both ways before we cross a street, and about how lemon extract tastes more burningly bitter than delightfully sour (a shocking revelation which I learned at an early age when experimenting in the kitchen with my sister and one of her friends).

Photo by kalhh from Pixabay 

Apologies exist to repair human relationships when one person makes a mistake and hurts another person. Or another species. Or another community. Or an entire ecosystem.

In fact, I feel that much of the stress which we experience these days — directly in our own lives and indirectly from politicians, business leaders, and other authority figures — is due to past injuries for which no one has ever sincerely, authentically, and heartfully apologized.

Apologizing is not easy — but it is very worthwhile to do.

And if we are able to make amends for our mistake — taking action to make up for what has happened in the past — that is an even more profound act of healing.

Another deep breath in.

And another deep breath out.

I will end with one final simple rule: short blog posts are easier to read than long ones!

I am aware that I have written way-too-many, way-too-long blog posts in the past.

So I will cut this short and end with my customary thank yous… along with a lovely underwater photo of kelp (breathing in C02 and breathing out 02…)

If you’d like to listen to “Simple Rules” on YouTube, Pandora, Spotify, Apple Music, etc, you can click here for links to various digital music platforms.

Photo by Benjamin Davies from Pixabay 

Thank YOU for reading and listening to this blog post.

Thank you to Molly Ruggles and Carole Bundy for their friendship and for our shared love of music.

Thank you to Peter Kontrimas and to Doug Hammer — for their patient engineering expertise.

And thank you to the photographers at Pixabay and Wikimedia Commons for their lovely images.

Deep breath in.

Deep breath out.

You are always welcome to visit my website — where you can find more songs (and learn more about my musical life here on planet earth if you are curious).

You can also find me singing — with Doug Hammer playing his Schimmel grand piano — on SpotifyPandoraApple Music and other digital music platforms.

Carole, me and Molly performing in upstate New York

I earn only a fraction of a cent any time someone plays one of my recordings on a digital music service — but they all add up…

And if you are inspired to create a “Will McMillan featuring Doug Hammer” channel, that is even more helpful.

Lastly, if you live in the Boston area, Carole, Molly and I will be performing as part of Arlington Porchfest on Saturday, June 18th (rain date: Sunday, June 19th) here in East Arlington, MA.

We would love to see you if you decide to drop by for a song (or more!)

Flight

Greetings!

More than two months has passed since my last blog post.

I started writing several drafts, but none seemed worthy of completion…

This morning, however, I awoke from very sweet dreams — about returning to my elementary school as an adult — and started the day by stretching on our back porch.

Photo by Russell_Yan from Pixabay  

A mockingbird was singing a wonderfully idiosyncratic song from a nearby roof, and the sky above me was totally blue.

Many birds passed high in the sky — swallows swooping back and forth (maybe catching bugs?), a pair of ducks en route from one body of water to another, some cooing doves, a bright red cardinal, and a seagull.

They reminded me of a song by Craig Carnelia called “Flight.”

It was first recorded by actress and singer Karen Akers in 1994, and since then it has been performed by a bunch of Broadway folks including Ben Platt, Betty Buckley, Brian Lane Green, and Sutton Foster.

The Cambridge Center For Adult Education

When I recorded it with pianist Doug Hammer, I was still working as the assistant director of a non-profit in Harvard Square — the Cambridge Center for Adult Education — and longing to break free from my day job so that I could devote myself to making music.

I had started at the CCAE by volunteering to help with a new musical series that the PR director, a wonderful singer named Tracy Gibbs, was putting together called The Cabaret Connection.

My offer to help transformed into a part-time job overseeing not only The Cabaret Connection but also another series called The Jazz Chair and a few other special events.

Then I began sharing responsibility for publicizing these events, and when Tracy left for a new job, I was offered a full-time position as PR director for the entire CCAE.

Photo by Peter H from Pixabay 

This was not my plan.

My plan was to have a part-time day job so that I could continue to do plenty of music on the side.

But now my day job would INCLUDE music — and I would gain new perspectives (such as what it was like to have performers contacting me about the possibility of being booked into one of our musical series…)

So I said, “Yes.”

After a few years, our development director left, and I took over her responsibilities as well.

Eventually I became assistant director and helped to bridge the transition between the retirement of our beloved executive director and the arrival of his successor.

Photo by Bessi from Pixabay 

Then I was laid off.

Yikes!

Time for a deep breath in.

And deep breath out.

This was a surprise and a shock — but perhaps also a blessing.

I had been working 40-70 hours per week for many years — and I was grateful to slow down.

I also have a fair amount of “the disease to please” in my emotional constitution as well as a low tolerance for risk.

Photo by Gerhard Bögner from Pixabay

So even though many of my more psychologically astute (and cherished) co-workers had seen the writing on the wall regarding the pros and cons of our new executive director and had found new employment elsewhere, I had remained loyal (or some might say “stuck”) to the longtime CCAE community of teachers, board members, students and volunteers.

Being laid off might have been the only way to get me to leave.

And dare to focus on music.

Another deep breath in.

And deep breath out.

Photo by Nora Dybdal

So I signed up to learn how to be a Music Together teacher — which some of my musical peers had thought I might enjoy.

And they were right!

I also began putting together one-hour programs of music with a jazz pianist, Joe Reid, who had left full-time employment as a corporate lawyer to pursue HIS love of music.

And I continued writing songs.

Now I listen to “Flight” with a very different perspective from when I first learned it — and was feeling such a longing to break free…

Now my time is completely my own — to vision, to plan, to shape, to fill!

I have nothing I want to escape.

My only deadlines are the minor ones I give myself AND the major ones related to climate change which loom ever larger and more terrifying with each passing day of denial and inaction.

Photo by Shutterbug75 from Pixabay 

Another deep breath in.

And deep breath out.

I love the imagery in Craig’s lyrics — and the flow of the narrator’s thought processes from one moment to the next…

Photo by Jörg Peter from Pixabay 

It reminds me of a sailboat tacking to and fro in response to the ever-changing winds.

However, we human beings were not satisfied with sailboats.

So we created the motorboat, which zooms, noisily and relentlessly — oblivious to what it might run over, hit, injure, or disrupt — in a straight line from point A to point B.

And then the airplane!

Life before fossil fuels seems like it was much less linear.

Paths and roads followed the curves of hills and streams — rather than being bulldozed or dynamited to create the most efficient and convenient line of travel.

I saw this same phenomenon in the sky this morning — with birds swooping in curvy lines while far above them a jet plane left a perfectly straight line of moisture and toxic emissions in the sky…

Photo by Dan Fador from Pixabay 

Yet another deep breath in.

And deep breath out.

The desire to fly — and perhaps to fly away — has been with us human beings for thousands of years.

I often think about the myth of Daedalus and his son Icarus — who enthusiastically flew too high and too close to the sun (forgetting or ignoring his father’s warning about how the wax adhering the feathers of his marvelously-constructed wings could melt…) and fell to his death in the Mediterranean sea.

Oftentimes our human culture in the 21st century seems to be soaring ever higher on a frantic, teen-aged exuberance for relentless, profit-driven innovation and stimulation.

Photo by danny moore from Pixabay 

We ignore wise warnings about how our fossil-fuel-powered desires (for 24/7 computer functionality, for food at any hour of the day or night (much of it shipped from hundreds or even thousands of miles away), for the ability to travel via motorcycle, car, motorboat, ocean liner, bus, train, or plane wherever we want (and as much as we can afford… or choose to put on a credit card), for alternative currencies, etc. are leading us faster and faster towards global catastrophe.

One would think that any one of the challenges we have experienced in recent years here in the USA — flooding of major cities, changing weather patterns which have led to increased wildfires/hurricanes/tornadoes, as well as a year-long viral pandemic — might lead us to re-think and change our habits of consumption.

And might lead us to listen to scientists with a deepened respect.

Photo by WikiImages from Pixabay 

But I don’t see much of that happening…

Denial is indeed an extraordinary human phenomenon.

I certainly understand why the likely scenarios — such as famine, wars over water and arable land, vast migrations of desperate refugees, more epidemics of diseases — are too terrifying for most of us to set aside any time to contemplate.

How about a really deep breath in…

And a really deep breath out….

Photo by Pierangelo Averara from Pixabay 

The most recent — and to me ridiculous — example of our human hubris is Amazon gazillionaire Jeff Bezos building a huge, 500-million-dollar super-yacht.

And — getting back to the topic of flight — the creation of rocket ships — which take our human desire for flight to an entirely different level.

I saw a posting on Facebook recently with which I immediately agreed:

Photo by GooKingSword from Pixabay 

“Mars sucks. Its weather sucks. Its distance sucks. Its atmosphere sucks. The little water it has…sucks. It has sucked for billions of years and will suck for billions more…

You know what doesn’t suck?

Me, earth.

I have life.

I have vast oceans and lush forests.

I have rivers to swim and air to breath.

But the way I’m being treated — that part sucks.

You use me and pollute me.

You overheat me.

You use every resource I have, and return very little back from where it came.

And then you dream of Mars — a hellhole — a barren, desolate wasteland you can’t set foot on fast enough.

Why not use some of that creative energy and billions of dollars on saving me? You know, the planet that’s giving you what you need to live right now.

Mars can wait.

I can’t.”

Photo by Free-Photos from Pixabay 

The only part of this posting with which I don’t agree is the idea that earth needs to be saved.

I am pretty confident that planet earth — having already withstood billions of years of evolutionary changes — will be OK.

We human beings are the ones whose existence is at stake — along with the millions of other forms of life (such as birds and bees and fungi and bacteria and trees and grasses and turtles and whales and algae and shrimp and wolves and bison) which are vital links in the amazing web of life here on planet earth which we are in the process of altering and destroying.

Deep sigh.

Awake, fellow humans!

Now is the time to make significant changes in how we live here on planet earth…

I am very grateful to the wonderful photographers who share their images at Pixabay.

I would also like to thank pianist/producer Doug Hammer for playing so magnificently on this track.

Another big thank you to Craig Carnelia for writing “Flight.”

And a final thank you to YOU for reading — and listening — to yet another one of my blog posts.

Photo by jplenio from Pixabay 

I’ve re-designed my website in recent months to include a LOT more music — and you are always welcome to visit there.

You can also find me on Spotify, Pandora, Apple Music and other digital music platforms.

One final breath in.

And out.

Life goes on…

New Blossoms Emerging…

Photo by Alexander Popov from Unsplash.

March has begun!

And I am realizing that it’s been over a month since my last blog post.

Why?

Well… I stumbled into an opportunity to be interviewed by an old acquaintance who writes about the arts for a New England-based magazine.

And after I learned that my mini-profile was going to run in their March/April issue, I decided it was time to re-do my website — which had remained functional but increasingly antiquated in recent years.

So February was devoted to researching website design options, choosing a company, and learning how to use this company’s cornucopia of templates and design features.

Photo by Free-Photos from Pixabay

After all sorts of challenges (which I may share in a future blog post as a case study in hiking up a new learning curve…) I am happy — and relieved — to report that my new site is now up and running at my old website address: willsings.com.

In the process of transferring information from my old site to this new one, I had the opportunity to reflect upon the past twenty years of my musical life — which has been a very sweet and slightly surprising experience.

I had forgotten, for example, exactly how much media coverage I had garnered in past years… and how often certain angels in our local media had written about various musical undertakings, concerts, recordings, collaborations, etc.

Photo by Benjamin Dickerhof from Unsplash.

I also discovered how much I still like various recordings I helped to make in past years.

And this new website makes it relatively easy to create separate pages for all of them, which I can continue to update and improve as time allows.

Deep breath in.

And deep breath out.

Lots of opportunities to practice feeling grateful!

I recorded the musical selection at the top of this blog post with pianist Doug Hammer on his Schimmel grand piano a few years ago when I was putting together an hour-long program of songs created for Disney movies.

Photo by Sunflair from Pixabay.

These three songs were written by the Sherman Brothers — Robert and Richard — for the magical movie Mary Poppins.

Recent weather — very cold with 30 mph winds! —reminded me of this medley.

As usual I have visited the wonderful photographic website Pixabay as well as a new one called Unsplash (when Pixabay was not functioning well) to find some images to grace this blog post and uplift my spirit.

So far the only sign of spring I have seen is ONE snowdrop which has managed to push up through the earth in our tiny front yard and bloom.

Amazing!

Photo by Will McMillan.

Inside the house, a pot of hyacinth bulbs I bought last winter from Trader Joe’s — and then left in the sun on the back porch all summer — has experienced a glorious re-birth.

They are very fragrant.

Another deep breath in.

And deep breath out.

Hurrah!

Spring may indeed return to New England…

This three-song medley is one of many recordings that Doug and I have been finding in his sonic archives — and have been fixing and mixing every Friday afternoon via Zoom.

There is a tiny lyric bobble in this recording which we will re-record when I am vaccinated and Doug is ready to welcome human beings back into his studio.

Did you hear it?

Photo by TheOtherKev from Pixabay.

My favorite song in this medley is the last one — “Let’s Go Fly A Kite.”

I was reminded when looking for images of kites that there are also raptors named kites.

So I am including a photo of this magnificent bird as well.

Even though I live in a suburb of Boston which does not have a lot of green space, I am delighted to see hawks flying overhead on a surprisingly regular basis as I walk around town.

I think this is partly because I do not use a smart phone — so I tend to be looking at what is actually going on around me more than many of my fellow humans — who often seem to be living in a parallel universe defined by their phone.

Image by Stacy Vitallo from Pixabay 

Last week I may have even seen a bald eagle fly around a cemetery where I like to walk which overlooks a neighboring town’s lake.

As many of my fellow bloggers often remind me, there are few things better than spending time outside in/with the natural world!

Yet another deep breath in.

And deep breath out.

I released a new recording at the beginning of March — “Plant A Radish” from the musical The Fantasticks by Harvey Schmidt (music) and Tom Jones (lyrics).

You can click here to listen to it on several digital music platforms if you are curious.

Photo by Romain Mathon from Unsplash.

Now I am looking forward to seeing how many of the crocus bulbs I planted last fall have survived the hungry — and deserving — animals who amazingly manage to survive each winter living outdoors.

And I am waiting for another (warmer) windy day to call up my neighbors and go to a local playing field where we can enjoy a well-masked, kite-flying + pizza picnic.

Thank you to all the wonderful photographers at Pixabay and Unsplash whom I decided I needed to respect by taking the time to credit by name (and whose credits I wish I could figure how to center under their photos…)

Thank you to Doug Hammer for his sublime piano playing and archiving and engineering and mixing and mastering.

Photo by Dimitris Vetsikas from Pixabay

Thank you to the Sherman Brothers for writing so many great songs during the course of their impressive career.

Thank you to my friends in Toronto who gave me a slightly used but still very functional laptop computer several years ago — which has allowed me to blog, lead music classes via Zoom, create a new website, etc.

Thank you to planet earth for managing to support as much life as she does — even as we human beings continue to rip apart, poison, and contaminate ecosystems right, left and center with our wildly hubristic over-confidence and greed.

Photo by Will McMillan

Thank you for — and to — the WordPress community.

The illness of a fellow blogger has reminded me in recent days of how oddly intimate — and deeply supportive — the WordPress community can be.

So thank YOU for reading and listening to another one of my blog posts.

You are always welcome find me on Spotify, Pandora, Apple Music and other digital music platforms.

Now…

“Let’s go fly a kite up to the highest height.

Let’s go fly a kite and send it soaring up through the atmosphere — up where the air is clear.

Oh, let’s go fly a kite!”

Photo by Martin Blonk on Unsplash.

Say Moon, Say Stars, Say Love…

I am writing this blog post as I watch many inaugural events on TV.

So far everything has gone well.

For this I am deeply grateful.

Deep breath in.

Deep breath out.

The song for this blog post, “New Words,” was written by Maury Yeston — a professor at Yale who also created beautiful songs for the Broadway musicals NINE and TITANIC.

I first heard it sung by a woman named Andrea Marcovicci at Town Hall in New York City.

She also recorded it, along with a bunch of other great songs by contemporary songwriters, on a CD called NEW WORDS.

I performed it as part of an evening of SONGS ABOUT PARENTS AND CHILDREN, and again as part of a cycle of songs I shared at my 25th high school reunion.

Then last year this version gracefully jumped out of my archives of past rehearsals with pianist Doug Hammer — and I decided I would wait until after our new president was inaugurated to release it.

After four years of a certain kind of leadership, I have been hungry for a new tone…

A new sense of respect…

A new vision for the future…

And new words…

Another deep breath in.

And deep breath out.

Ahhhhh….

Yes.

New words!

I have been told — and sometimes have experienced with my own eyes and ears — that underneath anger and acting out and conspiracy theories and doomsday scenarios and threatening comments and violence and all sorts of drama is simply…

Fear.

And pain.

Pain from past hurts…

Past losses…

Past disrespects…

Past disappointments…

Past abandonments…

Past abuses of trust…

Past unhappiness of all different shapes and sizes and colors and tastes and smells and densities…

Yes.

Pain.

And fear.

I breathe them in.

And then I breathe them out.

Ahhhhh….

Like many of us, I’ve experienced new pains and new fears during this past year.

I don’t need to go into any of the details, which I have so far chosen to keep private.

Suffice to say that some of them involve rites of passage related to families and health and time and aging which all of us inevitably experience in one form or another.

And some of them involve things which have happened locally, nationally, and globally.

I have a sense that our new president — who has himself experienced some of the most profound losses a human being can experience — and our new vice-president — who has experienced life as a child of immigrants, as a woman, as a person of color, as an attorney general, and as a US senator — may be able to offer us some new words of consolation.

And comfort.

And acknowledgement.

And justice.

And inspiration.

And healing.

We shall see…

Yet another deep breath in.

And deep breath out.

As regular readers of my blog already know, in addition to writing postcards to potential voters in swing states and going for long walks in local cemeteries full of trees, I find refuge and inspiration in music.

The song “New Words” reminds me of the Music Together classes I lead each week — which give me much-needed infusions of joy and spontaneity and playfulness and creativity and connectedness and love.

We set aside the worries of the world for 45 precious minutes and are present with each other — having fun clapping and snapping and drumming and waving scarves and shaking rhythm eggs and singing and dancing together — even via Zoom.

Some families have stayed with me for many years — so I experience the happiness of bearing witness to their children’s new movements, new vocabulary, new ideas, new competencies, new stuffed animals, new Lego creations, and, yes, even new siblings!

Part of me is amazed that anyone would dare to bring a child into a world teetering on the brink of so many disasters.

Yet part of me also sees how these precious, blessed beings can awaken a profound sense of responsibility and interconnectedness in their parents.

I hear mothers who are breast-feeding begin to re-think what they are themselves eating — and start to become curious about how and where and by whom our food is grown and processed.

I bear enthusiastic witness to families’ participation in social justice marches, in political activism, in fighting for a more respectful and sustainable future here on planet earth.

And I feel hope.

I feel love.

I do not know if love really IS capable of overcoming systemic racism, economic inequality, environmental degradation, accelerating rates of extinction, ignorant non-mask-wearers, brain-washed insurrectionists, and the myriad other challenges facing us here in the USA.

A very brave man who was assassinated in Memphis, Tennessee over 50 years ago once said:

“We must meet the forces of hate with the power of love.” (1958)

“We must combine the toughness of the serpent and the softness of the dove, a tough mind and a tender heart.” (1963)

“Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that.” (1963)

“If I cannot do great things, I can do small things in a great way.” (1963)

And “I have decided to stick with love. Hate is too great a burden to bear.” (1967)

Yet ANOTHER deep breath in.

And deep breath out.

Ahhhhh….

This song inspires me to stick with love.

Thank you to Maury Yeston for writing it.

Thank you to Doug Hammer for playing such beautiful piano and then helping me to mix and master it via Zoom.

Thank you to the generous photographers at Pixabay for these glorious images.

And thank YOU for reading and listening to another one of my blog posts.

If for some reason you want to listen to this song on Spotify, Pandora, Apple Music, YouTube, Amazon or Tidal, you can click here for a link to those digital music platforms.

ps: As I was doing my final proof-reading of this blog post, I received an email from one of my favorite former Music Together parents.

She wrote:

“We have been enjoying your music on Spotify! I started following you, and now new songs of yours come up on my new release playlist that Spotify sends out periodically.

Scarlet (her super-sensitive, fairy-like, delightful daughter) especially loves ‘New Words’ — she stopped what she was doing and came over and gave me a hug when it came up on my playlist. She found it so moving, and she didn’t even know it was yours.”

One more deep breath in.

And deep breath out.

Ahhhhh…

This is why I do what I do.

If you are curious to learn more about my musical life here on planet earth, you are welcome to visit my website.

You can also find me on Spotify, Pandora, Apple Music and other digital music platforms.

If I Only Had A…

If I Only Had A…

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As we in Massachusetts enter the second week of staying at home due to COVID-19, I have been happy to connect with family and friends and acquaintances via their WordPress blog posts and Facebook updates.

THANK YOU to everyone for your words and images and information!

Since it’s been almost a month since my last blog post, I am finally putting my fingers to the laptop keyboard in order to share another great song by composer Harold Arlen and lyricist Yip Harburg (in photo below…)

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Yip lived a full and passionate and creative and principled life — and wrote the lyrics for a bunch of great songs, including “Springtime in Paris,” “Old Devil Moon,” “How Are Things In Glocca Morra?”  “Down With Love,” “It’s Only A Paper Moon,” “Happiness Is A Thing Called Joe,” “Lydia The Tattooed Lady, and “Brother, Can You Spare A Dime?”

And then there are the songs he and Harold Arlen wrote for a movie inspired by the work of author L. Frank Baum and illustrator William Wallace Denslow.

Wizard_of_oz_5

These include “We’re Off To See The Wizard,” “If I Only Had A Brain,” and “Over The Rainbow” — which won the Academy award for best song in a motion picture in 1939.

TinWoodmanGoodbye

I learned from reading a biography about Yip — co-written by his son Ernie Harburg — that in addition to writing the lyrics for the songs in The Wizard Of Oz, Yip also wrote all the dialogue that sets up the songs — and he even wrote the dialogue for one of my favorite scenes near the end, when the Wizard gives medals to the Scarecrow, Tin Woodman, and Cowardly Lion in honor of their heart, brains and nerve.

ScarecrowGoodbye

I also learned that, in classic Hollywood fashion, eleven different screenwriters were involved with the script — with Yip serving as the final script editor, pulling the whole thing together and giving it coherence and unity. But he didn’t get any official screen credit for all of that work on the script.

CowardlyLionGoodbye

Yip is also the person responsible for including the powerful metaphor of a rainbow in the movie — which was produced partly to showcase MGM’s Technicolor prowess.

In the original book The Wonderful Wizard of Oz, there is no mention of a rainbow.

rainbow

Yip’s son Ernie describes in an interview I found on YouTube how “Over The Rainbow” came to be written:

Yip and Harold Arlen’s contract at MGM had run out, and they still didn’t have a key song for Dorothy written.

YipAndHarold

Frank Baum writes in The Wonderful Wizard Of Oz that where Dorothy lived, “not a tree nor a house broke the broad sweep of flat country that reached the edge of the sky in all directions. The sun had baked the plowed land into a gray mass. Even the grass was not green, for the sun had burned the tops of the long blades.”

Yip and Harold discussed this description, and how Dorothy’s neighbor Miss Gulch had threatened to take away her beloved companion, Toto, and how Dorothy was looking for a way to escape…

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At this time in their lives, both Yip and Harold were living in Beverly Hills, with lush green lawns — plus elaborate sprinkler systems to keep them green!

RainbowSprinkler

One day when his gardener turned on the sprinklers, Yip was struck by the little rainbows that appeared in the air. When he next saw Harold he said, “Dorothy wants to escape — to be on the other side of the rainbow,” and Harold went away and came back with a beautiful melody which Yip then worked on for three weeks to find words with exactly the right syllables to fit Harold’s melody.

And, thanks to Judy Garland’s beautifully poignant rendition of their song,  the rest is cinema history.

DorothySinging

“If I Only Had A Brain” (a version of which is included in the player at the beginning of this blog post) is based on a melody for a song called “I’m Hanging On To You” which Yip and Harold had written for — and then cut from — a 1937 anti-war musical called Hooray For What!

Apparently another song that Yip and Harold wrote for Hooray For What! — called “In the Shade of the New Apple Tree” — so impressed the powers-that-be at Metro Goldwyn Mayer in California that they chose Harold and Yip to write the songs for what became The Wizard of Oz.

yip-harburg

When they were working on a song to be sung by the Scarecrow, Tin Woodman, and Cowardly Lion, Yip recalled the melody from “I’m Hanging On To You,” and fashioned an entirely new set of lyrics — including short verses (one of which I have included in my recording with pianist Doug Hammer) which were not used in the final cut of the movie.

TinWoodmanSwaying

Rainbows continued to be an important metaphor for Yip throughout his life — popping up in quite a few of his songs.

Yip once explained, “I belong to a tribe of what used to be called troubadors. Sometimes they were called minstrels. Now we’re called songwriters…we worked for, in our songs, a better world, a rainbow world… Now my generation, unfortunately, never succeeded in creating that rainbow world; so we can’t hand it down to you. But we could hand down our songs, which still hang on to hope and laughter.”

For that I am immensely grateful — to Yip and to Harold and to all of the other hard-working songwriters from the 20th century who have left us such a treasure trove of music.

Yip US Stamp

Yip differed from many of his contemporaries in that he was eager to wrestle with social and political issues in his creative projects.

I already mentioned the anti-war musical Hooray For What! in 1937 (two years before the start of WWII) and the Depression-era classic “Brother, Can You Spare A Dime?” which Yip wrote with one of his first collaborators, the composer Jay Gorney,  for a revue in 1932 called Americana.

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With composer Harold Arlen he wrote the songs for 1944’s Bloomer Girl, which was set in upstate NY and explored the women’s suffrage and abolitionist movements in the years leading up to the Civil War while featuring an integrated cast on stage.

Three years later Yip helped create another musical classic, Finian’s Rainbow — set in a fictional region of the American South called Missitucky. Yip not only wrote lyrics, he also co-authored the script — and the integrated cast featured characters such as a leader of a union of black and white share-croppers, a leprechaun, two recent Irish immigrants, and a white racist Southern Senator who is transformed into an African-American citizen for several days as an opportunity for growth and education.

Finian’s Rainbow gave us a wide variety of songs, including “When The Idle Poor Become The Idle Rich, “Old Devil Moon,” “Look To The Rainbow,” and “How Are Things In Glocca Morra?”

It may seem a bit odd that a song like “How Are Things In Glocca Morra” was written by two Jewish songwriters (Burton Lane was the composer of Finian’s Rainbow).

But Yip was himself the child of immigrants — Orthodox Yiddish-speaking Russian Jews — and he grew up very poor on the lower east side of Manhattan.

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His official name when he was born in 1896 — the youngest of four surviving children out of ten total — was Isidore Hochberg, and he was nicknamed “Yip” (from Yipsele, a Yiddish term of endearment referring to a squirrel) because he was so active as a child.

Yip was very successful in grammar school — winning prizes for his ability to recite poems and performing in many musical productions. He earned a spot at Townsend Harris — a prestigious public high school associated with City College of New York where you could earn both a high school and bachelor’s degree in seven years.

He found himself seated alphabetically next to a young fellow named Israel Gershovitz — also known as Ira Gershwin. Yip and Ira became life-long friends — sharing a deep admiration for Gilbert & Sullivan and later co-writing a humor column for the newspaper at City College.

YipQuote

I could go on and on about Yip.

Although he was not a Communist, he was blacklisted from working in the movies, TV  and radio for 12 years during the 50s and early 60s.

He kept working on Broadway, however, and even co-wrote a song which was recorded by the folk/pop trio Peter, Paul & Mary.

If you are curious to learn more about this creative and inspirational human being, you can click here to read his Wikipedia entry and/or track down the biography co-written by his son, Ernie Harburg.

YipBio

Perhaps some of his songs like “Brother, Can You Spare A Dime?” and “It’s Only A Paper Moon,” will take on a new resonance in the days and weeks ahead…

For the time being, I remain grateful that we in Massachusetts are still allowed to leave our homes and go for walks in our neighborhoods — as long as we maintain a healthy physical distance from other human beings we encounter along the way — so that I can continue to “while away the hours, conferring with the flowers (and) consulting with the rain.”

While COVID-19 buffets our human societies, the natural world continues — blessedly — to create a new buds, new leaves, new flowers!

NotInKansasAnymore

Part of the reason for the gap between my last blog post and this one is that I have begun leading half-hour singalongs at 8:00 pm each night via Facebook Live.

If you are feeling hungry for some musical camaraderie and fun, please consider joining us any night starting at 8:00 pm (Eastern Standard Time in the USA).

Previous sing-alongs also remain on my Facebook home page in case you are curious to visit at any time of the day or night.

NoPlaceLikeHome

You can click here to visit my Facebook home page.

Thank you to Pixabay for some of the images included in this blog post.

Thank you to Giphy.com for all of the GIFs included in this blog post.

Thank you to Doug Hammer for his tremendous skills as a pianist AND as an engineer.

And thank YOU for reading and listening to another one of my blog posts!

RubySlippers